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The Comparison between athlete women and non athlete women regarding to mental health and happiness | Abstract
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Annals of Biological Research

Abstract

The Comparison between athlete women and non athlete women regarding to mental health and happiness

Author(s): Ali Mostafai

Purpose of this study was to compare general health and happiness in women who corporate in exercise activities with who no corporate. Research method was quasi with control group. In so doing, 720 subjects who were first time corporate in exercise randomly selected. Measurement devises were Goldberg's general health questionnaire and Oxford's happiness questionnaire. Data analyzed by T test. Results showed that exercises practice lead decrease to anxiety, depression and could improve bodily signs. Also, positive emotion and satisfy of life in corporate people were higher than no corporate.